We’re thrilled to launch our very first workshop: Navigating Change and Uncertainty.

In a world where uncertainty is constant, this 90-minute experience offers a grounded path through life’s transitions: whether personal, professional, or systemic. Together, we’ll explore the emotional terrain of change, uncover why uncertainty stirs resistance, and learn how to move from fear into forward motion. With the Change Cycle, the Sphere of Control framework, and guided practices, you’ll leave with tools to realign, reclaim your agency, and build resilience for whatever comes next.