There comes a point in every woman’s life where the weight feels unbearable...where we’re holding everything together at home, in our careers, in our communities, and inside ourselves, all while quietly breaking under the pressure. For Black women, this burden feels even heavier. We’ve been conditioned to wear the “Superwoman” cape, to push through exhaustion, to silence our struggles, and to believe that rest, vulnerability, or asking for help makes us weak. But what if we told you that letting go is where your strength truly begins?

From our upcoming book, Resilience & reinvention in a chaotic world